Train Alone Memberships
Now you have the opportunity to rent your own fitness space each week. The fitness space and all the equipment will be yours for you to use, without the worry of anyone else around you. You can also bring a buddy if you want to… that’s up to you and it’s at no extra cost. If you wish to split the value between you and your buddy just send in an email request. We will help with this. If for example you split 1 x 30 mins a week with a buddy that will equate to less than 80kr each a month, which is one of Køge’s and Denmark’s lowest gym membership prices.
You can rent the fitness space anywhere from 1 – 4 times a week for 30, 60 or 90 minutes at a time. Most clients choose the option to have fixed exercise slots each week so they don’t have to keep re-booking. You can also choose to book as-and-when if you would prefer, which is a lower cost.
Best Value
Train Alone Memberships In a nut-shell
- 0kr start-up fee.
- Access to own private fitness space.
- Avoid waiting for machine availability.
- Can split the membership cost with a friend and train together.
- 14% Club Membership Discount at GoalShape Fitness.
- Free training program access.
- 1 x Free standard weight-loss diet.
Best Convenience
Best Value
Fixed
(Always Fixed Times Weekly)
from 195kr a month
4 - 16 sessions a month
30 mins Strength & Cardio
- 4 x a month (1 x a week) = 195kr monthly
- 8 x a month (2 x a week) = 350kr monthly
- 12 x a month (3 x a week) = 525kr monthly
- 16 x a month (4 x a week) = 780kr monthly
60 mins Strength & Cardio
- 4 x a month (1 x a week) = 390kr monthly
- 8 x a month (2 x a week) = 700kr monthly
- 12 x a month (3 x a week) = 1050kr monthly
- 16 x a month (4 x a week) = 1560kr monthly
90 mins Strength & Cardio
- 4 x a month (1 x a week) = 585kr monthly
- 8 x a month (2 x a week) = 1170kr monthly
- 12 x a month (3 x a week) = 1755kr monthly
- 16 x a month (4 x a week) = 2340kr monthly
Flexi
(Book Your Own Times)
from 155kr a month
4 - 16 sessions a month
30 mins Strength & Cardio
- 4 x a month (1 x a week) = 155kr monthly
- 8 x a month (2 x a week) = 310kr monthly
- 12 x a month (3 x a week) = 465kr monthly
- 16 x a month (4 x a week) = 420kr monthly
60 mins Strength & Cardio
- 4 x a month (1 x a week) = 310kr monthly
- 8 x a month (2 x a week) = 620kr monthly
- 12 x a month (3 x a week) = 930kr monthly
- 16 x a month (4 x a week) = 1240kr monthly
90 mins Strength & Cardio
- 4 x a month (1 x a week) = 465kr monthly
- 8 x a month (2 x a week) = 930kr monthly
- 12 x a month (3 x a week) = 1395kr monthly
- 16 x a month (4 x a week) = 1860kr monthly
Clips
(Book Your Own Clips)
from 60kr per clip
10 sessions
30 mins Strength & Cardio
10 clips = 600kr (60kr per clip)
60 mins Strength & Cardio
10 clips = 1200kr
90 mins Strength & Cardio
10 clips = 1800kr
Try-Out Clip
(Book your 1 try-Out clip when ready)
from 200kr per clip
1 session
30 mins Strength & Cardio
1 clip = 200kr
60 mins Strength & Cardio
1 clip = 400kr
90 mins Strength & Cardio
1 clip = 600kr
Membership Add-Ons
Your Options
- GoalShape Membership - 299kr (14% discount)
- 5th Session - 155 - 585kr
- 5th & 6th Session - 310 - 1170kr
- Fitness Test - 600kr
- Personal Training - From 300kr
- Personalized training Program - from 600-900kr
- Induction to fitness equipment - 30 mins = 300kr
- 30 min consultation = 300kr
Clips
(Book your clips when ready)
from 60kr per clip
Up to 10 sessions
30 mins Strength & Cardio
60 mins Strength & Cardio
90 mins Strength & Cardio
Best Convenience
Fixed
(Always Fixed Times Weekly)
from 195kr a month
4 - 16 sessions a month
30 mins Strength & Cardio
- 4 x a month (1 x a week) = 195kr monthly
- 8 x a month (2 x a week) = 350kr monthly
- 12 x a month (3 x a week) = 525kr monthly
- 16 x a month (4 x a week) = 780kr monthly
60 mins Strength & Cardio
- 4 x a month (1 x a week) = 390kr monthly
- 8 x a month (2 x a week) = 700kr monthly
- 12 x a month (3 x a week) = 1050kr monthly
- 16 x a month (4 x a week) = 1560kr monthly
90 mins Strength & Cardio
- 4 x a month (1 x a week) = 585kr monthly
- 8 x a month (2 x a week) = 1170kr monthly
- 12 x a month (3 x a week) = 1755kr monthly
- 16 x a month (4 x a week) = 2340kr monthly
Best Value
Flexi
(Book Your Own Times)
from 155kr a month
4 - 16 sessions a month
30 mins Strength & Cardio
- 4 x a month (1 x a week) = 155kr monthly
- 8 x a month (2 x a week) = 310kr monthly
- 12 x a month (3 x a week) = 465kr monthly
- 16 x a month (4 x a week) = 620kr monthly
60 mins Strength & Cardio
- 4 x a month (1 x a week) = 310kr monthly
- 8 x a month (2 x a week) = 620kr monthly
- 12 x a month (3 x a week) = 930kr monthly
- 16 x a month (4 x a week) = 1240kr monthly
90 mins Strength & Cardio
- 4 x a month (1 x a week) = 465kr monthly
- 8 x a month (2 x a week) = 930kr monthly
- 12 x a month (3 x a week) = 1395kr monthly
- 16 x a month (4 x a week) = 1860kr monthly
Membership Add-Ons
Your Options
- - GoalShape Membership - 299kr (14% discount)
- - 5th Session - 155 - 585kr
- - 5th & 6th Session - 310 - 1170kr
- - Fitness Test - 600kr
- - Personal Training - From 300kr
- - Personalized training Program - from 600-900kr
- - Induction to fitness equipment - 30 mins = 300kr
- - 30 min consultation = 300kr
